Upcoming Local Programs

Grow Well is the home of the Roots of Wellness Program and The Peaceful Plate!

We also regularly offer other friendly classes, events and community connection in and around the NC Triangle.  Come out to connect with us and others in the spirit of well living!  Stay tuned for future programs and events when you subscribe to our newsletter.

Mindful Community Breakfasts

Mindful Community Breakfasts

Gather together to practice peace and care with food, yourself and your community.   Why This? Why leave your Saturday morning bed to greet the day in this way?  Who doesn’t love going out for breakfast? Every breakfast is a welcoming and warm-hearted introduction to mindful eating. If you’ve practiced a little or a lot, you know that …Read More

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The Peaceful Plate Series at Grow Well

Next classes begin Oct 27 or Jan 10

Our food environment is intense. Your relationship with food doesn’t have to be. The 4-part Peaceful Plate Series, offered year-around from our Chapel Hill office, introduces a practical and and mindful approach that will help you simplify your efforts at healthy eating by cutting through the noise and helping you discover how to eat in ways that works for you. Scroll down …Read More

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Fall Food & Garden Workshop – October 23

As we build healthier relationships with food and eating, it can help so much to connect with the naturalness and beauty of food. Our seasonal food workshops, presented in partnership with RambleRill Farm and Ten Mothers Farm, give you the opportunity to taste a few recipes of the season, gain practical knowledge about growing and …Read More

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