Psychotherapy

I have been passionate about meeting people in the honest challenges of everyday life for nearly 20 years. I founded Grow Well as a resource for you and our community, a safe and compassionate space to explore our authentic efforts at healing, growth and change. 

As a psychotherapist, I use a client-centered, mindfulness-based approach to help you nourish your unique life, supporting you as you find your way through difficult experiences while building greater resilience and health. 

In addition to individual psychotherapy, I offer mindful life & wellness coaching through the Wise Roots Coaching programs, lead an online mindful wellness community practice and offer community events designed to explore the vibrance of living better every day. 

Psychotherapy might be right for you if you would like to:

  • Gain support as you navigate experiences of anxiety, depression, shame, challenges with making lifestyle change, disordered eating or significant life transitions.
  • Explore new paths to the relief, wellbeing and fulfillment you desire 
  • Learn and explore mindful, self-compassionate and self-caring practices to support you.
  • Bring awareness and care to heart of your life.

Clinical social worker Jen Snider is the founder of Grow Well, grateful for the opportunity to work with you toward greater wellbeing.

Schedule a Free Consultation with Jen

Grow Well is an out-of-network provider for psychotherapy services. We can discuss further in your consultation.

Jen Snider, MSW, LCSW verified by GoodTherapy.orgverified by Psychology Today

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