Winter

Sweet Potato Peanut Stew

1/19/16 |

We enjoyed sharing this delicious soup at our Seasonal Food Workshop all about winter vegetables. Sweet potatoes are a versatile, nutrient rich powerhouse for winter. We enjoy this recipe every winter for many reasons, partly because it takes so little time to prepare. (the recipe listed here is gently adapted from the original found at Good …Read More

A Few Favorite Winter Recipes

12/30/15 |

As we prepare for our Seasonal Food Workshops starting this year in partnership with RambleRill and Ten Mothers Farms, we are preparing new recipes and looking back at our old favorites. This post is a quick highlight of a few that we love. Deep Down Good Sweet Potato Stew At our home, this recipe is …Read More

Quinoa and Roasted Vegetable Pilaf

2/3/15 |

I love recipes that are light, but filling; could work as a side or main dish; and are FULL of color.  This one satisfies on all fronts. Eating this balanced whole meal salad just feels healthy.  I’ve had it for lunch three days this week and it’s held up well and the flavor seems to just …Read More

Letting Go of “Tomorrow”

12/22/14 |

The “tomorrow” into which we postpone the courageous, promising, and healing actions that we envision for our lives doesn’t really exist. We count on tomorrow, plan for it, wait for it, but of course we all know that tomorrow is only a possibility, not a reality. A downer, right? Not at all! When we can spring to life in recognition of the sweet …Read More

Letting Go of More and Better

12/12/14 |

By nature, I am a striver “” a big ol’ puppy dog of striving. I am someone who is always looking forward, searching for ways to please, help, improve, solve, better and satisfy. I’m always looking for the MORE and the BETTER life may hold. This aspect of my personality is one that I have to …Read More

Amazing Snickerdoodles from Comfy Belly

12/12/14 |

I absolutely love these Snickerdoodles from Comfy Belly!  I’m simply passing along this favorite recipe from a wonderful blog out there. Usually I play around with recipes, messing with them and making them my own, but here I just joyfully followed directions (*except I used only 1/4 cup maple syrup and no crystal sugar to coat – still …Read More

Peppermint Patties (Strange and Delicious!)

12/12/14 |

I wasn’t sure about these little delights at first taste, but wow have they grown on me! I keep them in the freezer at home and work and they provide a terrific shot of sweet indulgence. The quality ingredients provide my body with nourishing fat and the stevia sweet doesn’t give me the blood sugar ride of …Read More

Simple Real Food Fudge

12/12/14 |

These rich cups of delicious are a snap to make and can be tailored in all kinds of ways. They’re packed high quality real food. The ingredients aren’t cheap, but they’re oh-so-nourishing (and really only slightly more $ than store-bought candy cups).  Enjoy! gluten free, vegan Makes 10-12 pieces Ingredients 1/2 cup coconut oil, softened or melted …Read More

Releasing the Burden of “Shoulds” and “Wants”

12/4/14 |

December can be a lovely month full of delicious flavors, connection with people we care about, and those sweet, sweet vacation days. The excitement and busy-ness of the holiday season can easily displace our center in the here and now, as we pack extra obligations into our already full schedules and accumulate more belongings. This …Read More