The Peace of Letting Go

12/1/16 |

For the month of December 2016 we will be “Practicing Letting Go” in our mindful wellness online community. Click here to learn more about practicing with us (new topics every month).  What does letting go mean to you, and why is it a valuable skill? Renown meditation teacher Jack Kornfield often tells the story of a soldier who attended a mindfulness-based …Read More