The Peace of Letting Go

12/1/16 |

For the month of December 2016 we will be “Practicing Letting Go” in our mindful wellness online community. Click here to learn more about practicing with us (new topics every month).  What does letting go mean to you, and why is it a valuable skill? Renown meditation teacher Jack Kornfield often tells the story of a soldier who attended a mindfulness-based …Read More